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Pelvic Floor Workshop

Thursday, April 11, 2024, 2:00 PM until 3:00 PM Eastern Time (US & Canada) (UTC-05:00)
Bluebird Sky Yoga
3101 12th St NE, Washington, DC 20017
Washington, DC  20017
Additional Info:
Event Contact(s):
Nadia Mercer
(202) 658-5958 (p)
Age Well
Registration is required
Payment In Full In Advance Only
No Fee
No Fee


Inger Headshot

Join GBIV member and Physical Therapist, Inger Schafer, on April 11th for a short workshop on the pelvic floor. The workshop will be on the anatomy of the pelvic floor, the five main functions of the pelvic floor, and how we can stretch and strengthen it to prevent, or address, incontinence and prolapse.  

Inger graduated from the University of New England in 1998 and has been a licensed Physical Therapist (PT) since then practicing in the DMV. She initially worked in the out-patient setting treating an array of Orthopedic conditions, then transitioned to home health PT when she had small children.