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Health & Fitness Done Right
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Today
Health & Fitness Done Right
When:
Thursday, September 30, 2021, 6:00 PM until 7:00 PM
Where:
This event will be held virtually via Zoom.
Additional Info:
Event Contact(s):
Tashell Mitchell
Category:
Age Well
Registration is required
Payment In Full In Advance Only
Cancellation Policy:
Capacity:
0
Available Slots:
0
Filled
Everyone
No Fee
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What is this?
Health & Fitness Done Right is an interactive talk led by certified health coach/nutritionist Kaitlyn Mittan. This informative Zoom-based session will focus on how to tweak and combine your nutrition and exercise goals to maximize the effectiveness of both.<br /> <br />In addition to learning how to prepare easy and convenient meals that promote: fat loss; lean muscle gain; reduced inflammation; and, improved hormone health, Kaitlyn will explore how nutrition and fitness tie into your mental and intellectual well-being.<br /> <br />This event will be held virtually, via Zoom. Zoom link will be provided to registered participants